Thursday 05.24.18

Thursday 05.24.18

  Inguz Update: Memorial Day “Murph” is this Monday, May 28th starting at 9am. Sign up for a heat time on the office whiteboard at the gym.   WOD “Mano y Mano” Class Divides into 2 Teams… 3 Rounds: Team 1: Max Calorie Assault Bike Team 2:...