Wednesday 05.30.18

Wednesday 05.30.18

  Inguz Update: The Summer Shred Nutrition Challenge starts on Monday, June 4th. Details can be found HERE.   WOD “Double Decker” 15min AMRAP: 15 Power Snatches (75/55#) 30 Double Unders 15 Wallballs (20/14#) 30 Double Unders * Post rounds and reps completed...