Thursday 05.31.18

Thursday 05.31.18

  Inguz Update: The Summer Shred Nutrition Challenge starts on Monday, June 4th. Details can be found HERE.   WOD “Wreckless” For Time: 27-21-15-9 Toes to Bar After each round… 20/14 Calorie Assault Bike or Row 50 ft Front Rack Walking Lunge (50/35#...