Friday 05.25.18

Friday 05.25.18

  WOD “Moose” For Time: 1,000 Meter Row Then… 10 Rounds of… 7 Bar Facing Burpees 3 Thruster (95/65#) Then… 1,200 Meter Med Ball Run (20/14#) * There is a 30 minute time cap on this WOD. Post time to the whiteboard. PFC. Cody O....