by Inguz | Mar 12, 2019 | Workouts
Strength Back Squat (Heavy 5) * 15 minutes to build to heavy set of 5. WOD “Jacquelyn” For Time: 1000 Meter Row 50 Wallballs (20/14#) 30 Toes to Bar * Post time to the whiteboard. Accessory Work 1. Midline 3 “Giant” Sets:...
