by Inguz | Mar 11, 2019 | Workouts
WOD “Bedtime” 5 Rounds, On the 5:00: 15 Lateral Barbell Burpees 12 Deadlifts (155/105#) 9 Hang Power Cleans (155/105#) 6 Push Jerks (155/105#) * Post slowest round time to the whiteboard. Accessory Work 1. Gymnastic Conditioning 2 Rounds, Not for Score:...
