by Inguz | Mar 19, 2019 | Workouts
Strength Bench Press (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. WOD “Double Pits to Chesty” 12 min AMRAP: 40 Double Unders 20 Push-ups 10 Toes to Bar * Post rounds and reps completed to the whiteboard. Accessory Work 1....
