by Inguz | Apr 25, 2019 | Workouts
Strength Overhead Squat (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. WOD “Denim” 15 min AMRAP: 60 Double Unders (90 Single Unders) 30/21 Calorie Row 15 Overhead Squats (115/75#) * Post total rounds and reps completed to the...
