Tuesday 09.25.18 by Inguz | Sep 24, 2018 | Workouts WOD “Last Legs” In Teams of 3… 0:00-5:00 – Max Front Squats 5:00-10:00 – Max Calorie Row 10:00-13:00 – Rest 13:00-18:00 – Max Back Squats 18:00-23:00 – Max Calorie Bike Squat Loads Increase Every 30 Reps: Front...
