Saturday 09.29.18

Saturday 09.29.18

  WOD “Sock Hop” In Teams of 3… 2 Rounds for Time: 100/70 Calorie Row 100 Box Jump Overs (24/20″) 100 Power Cleans 100 Lateral Barbell Burpees Round 1: (135/95#) Round 2: (115/75#) * There is a 30 minute time cap on this WOD. Post time to...