Eric…atlas stones or doin’ a little dance?
WOD
“The Chief”
5 Rounds of:
3min AMRAP
3 Power Cleans (135/95#)
6 Push-ups
9 Air Squats
* Rest 1 minute after each round. Continue where you left off in the previous round. Post total rounds and reps completed to the whiteboard. Compare to 09.15.15.
Olympic Lifting Class
Clean & Jerk
