Kevin P.
WOD
“Hogwarts”
15 min AMRAP:
21/15 Calorie Assault Bike or Row
15 Kettlebell Swings (70/53#)
30 AbMat Sit-ups
15 Goblet Squats (70/53#)
* Post rounds and reps completed to the whiteboard.
Links
Kevin P.
WOD
“Hogwarts”
15 min AMRAP:
21/15 Calorie Assault Bike or Row
15 Kettlebell Swings (70/53#)
30 AbMat Sit-ups
15 Goblet Squats (70/53#)
* Post rounds and reps completed to the whiteboard.