Matt G
**Schedule Update: Open Gym today from 9am to 12pm. No regular group classes**
WOD
“Button Down”
3 Rounds:
3 Minute Calorie Row
2 Minute Burpee Box Jump Overs (24/20″)
1 Minute Calorie Bike
Rest 2 Minutes Between Rounds
* Post total calories + reps completed to the whiteboard.
