Inguz guys night at the beach on Friday.
WOD
“Catch Fire”
3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge
* Post time to the whiteboard.
Links
Inguz guys night at the beach on Friday.
WOD
“Catch Fire”
3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge
* Post time to the whiteboard.