Friday 02.15.19

Friday 02.15.19

  Inguz Update: Register for the 2019 CrossFit Games OPEN at the link HERE. Be sure to select CrossFit Inguz as your affiliate. If you have any questions just let us know!!   WOD “Twenty-Something” 20 min AMRAP: 30 Overhead Squats (95/65#) 30 Box...