by Inguz | Feb 26, 2019 | Workouts
Strength 3-Position Power Snatch (high hang/low hang/floor) * 15 minutes to build to a moderately heavy set. WOD “Overhaul” For Time: 50 Box Jump Overs (24/20″) 40 Pull-ups 30 Power Snatches (115/75#) * Post time to the whiteboard....
