Sunday 01.20.19

Sunday 01.20.19

  WOD “Drop Anchor” 10 min AMRAP: Row for Meters On the 0:00 – 1 Kettlebell Swings (1.5/1.0 pood) On the 1:00 – 2 Kettlebell Swings On the 2:00 – 3 Kettlebell Swings On the 3:00 – 4 Kettlebell Swings On the 4:00 – 5...