Friday 01.18.19

Friday 01.18.19

  WOD “Task Priority Fight Gone Bad” 3 Rounds for Time: 20 Wallballs (20/14#) 20 Sumo Deadlift High Pull (75/55#) 20 Box Jumps (20″) 20 Push Press (75/55#) 20/15 Calorie Row Rest 1 minute * Post time to the whiteboard. Compare to 10.16.17.  ...