Sunday 05.17.20 by Inguz | May 16, 2020 | Workouts INGUZ AT HOME WOD “Supple Sunday” 3 Rounds Not For Time: 9 Front Plank to Push-up Planks 1:00 Left Elbow Plank 1:00 Right Elbow Plank 15 Hollow Rocks 1:00 Left Elbow Plank 1:00 Right Elbow Plank 21 V-Ups ...
