Saturday 05.09.20

Saturday 05.09.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/953897694   INGUZ AT HOME WOD “Den” For Time: 10-9-8-7-6-5-4-3-2-1 Double Dumbbell Clusters (Barbell 95/65#) 200 Meter Run After Each Round * Post time...