by Inguz | May 9, 2020 | Workouts
INGUZ AT HOME WOD “Supple Sunday” TABATA: 1. Double Dumbbell Romanian Deadlifts 2. Hollow Hold 3. Glute Bridges 4. V-ups * Tabata is 20 sec work : 10 sec rest x 8 rounds. Complete all 8 rounds at each station before moving on to the next movement. ...
