by Inguz | May 29, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/953897694 INGUZ AT HOME WOD “Sand Bar” On the 5:00 x 6 Rounds: 10 Alt. Single Dumbbell Power Clean and Jerk / 8 Barbell Clean & Jerk (155/105#)...