Happy Veteran’s Day from CrossFit Inguz. We would like to say thank you to all the men and women who have served our great nation.
**We Are Open Regular Hours Today**
WOD
11min AMRAP:
11 Power Cleans (135/95#)
11 Burpees Over the Bar
19 Deadlifts (135/95#)
18 Pull-ups
* Post rounds and reps completed to the whiteboard.
Olympic Lifting Class
Snatch