by Inguz | Sep 16, 2017 | Workouts
Skill Work 12min of Handstand Walk Drills * Spend 12 minutes working on handstand walk skills and drills (see video below). WOD Every 90sec for 18min: Station 1: 25′ Handstand Walk Station 2: Farmers Carry (Heavy) Station 3: 15-25 Unbroken KB...
