by Inguz | Jan 9, 2019 | Workouts
Strength Push Press (Heavy 10) * 15 minutes to build to a heavy set of 10 reps. WOD “Clothesline” 12min AMRAP: 2-4-6-8-10-12… Push Press (115/80) Toes to Bar Box Jump Overs (24/20) * Continue adding 2 reps each round until time expires....
