Monday 01.14.19

Monday 01.14.19

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Hang Power Clean + Hero WOD “D.T.” (Snatch Accessory) Tuesday: WOD (HSPU/Midline Accessory) Wednesday: Front Squat + WOD (Gymnastics Accessory) Thursday: WOD Friday: WOD “Task...