by Inguz | May 30, 2019 | Workouts
**Effective Monday, June 3rd, 2019 the 5:45am CrossFit group class will be moving to 5:15am** Strength Weighted Strict Pull-ups * Build to heavy set of 3 reps. WOD “Death Race” 5 Rounds for Time: 15/10 Calorie Assault Bike 10 Burpees *...
