by Inguz | May 22, 2019 | Workouts
WOD “Family Feud” Class Divides Into 2 Teams: 25 min AMRAP: 50 Meter Prowler Push (4×25/2×25#) 50 Meter Double KB Front Rack Carry (2×53/2×35#) 200 Meter Run * Each team member needs their own KBs for the front rack carry. Next...
