by Inguz | May 29, 2019 | Workouts
**Effective Monday, June 3rd, 2019 the 5:45am CrossFit group class will be moving to 5:15am** WOD “Yogi” For Time: 150 ft Walking Lunge 150 ft Bear Crawl (Rx+ 100 ft Handstand Walk) 30 Dumbbell Box Step-Ups (50/35# to 24/20”) 100 ft Walking...
