Sunday 12.08.19

Sunday 12.08.19

  Inguz Update: Wishing all the best to Ed and Jess (aka Mr. and Mrs. Twitch) who are getting married today!!   WOD “Walk the Walk” For Time: 75/55 Calorie Asault Bike / 2K Row / 1 Mile Run 150′ Walking Lunge 75 AbMat Sit-ups 150′...