InBody Analysis in Groton, CT

Inbody Scan Analysis

Step beyond the scale and discover what you're truly made of. At CrossFit Inguz, we use the advanced body composition analysis tool InBody to provide an in-depth look at your health that a traditional scale simply can't match.

What is an inbody scan?

The InBody scan is a quick, non-invasive test that uses bioelectrical impedance analysis (BIA) to measure your body's composition in under 60 seconds. You'll stand on the device and hold the hand electrodes while an undetectable electrical current flows through your body to differentiate between muscle, fat, and water.

Why is it Valuable?

Your weight on a scale doesn't tell the whole story. The InBody provides a detailed report, including:

• Skeletal Muscle Mass: Track the growth of functional muscle built through your training.
• Body Fat Percentage: See exactly how much of your weight is fat mass vs. lean mass.
• Visceral Fat Level: Monitor the fat surrounding your organs, a key indicator for overall health and disease risk.
• Basal Metabolic Rate (BMR): Learn how many calories your body burns at rest, which is crucial for dialing in your nutrition plan.

This data can help to visualize tangible results of your hard work, even if the number on the scale stays the same due to gaining muscle while losing fat. The insights from your InBody scan help us provide a data-driven roadmap to guide your fitness journey.

Schedule a scan

Ready to gain these powerful insights and optimize your performance? Book your InBody assessment today by clicking the "Schedule a Scan Today" button on this page, and get the data you need to reach your goals.