by Inguz | Jun 7, 2018 | Workouts
WOD “Bumpy Ride” In Teams of 3… 25min AMRAP: 9/6 Calorie Bike or Row 6 Burpees to Plate (45#) 200m Run * One person working at a time. Alternate full rounds with your partners. Post total rounds and reps completed to the whiteboard. The 200m run will...
