Saturday 06.23.18

Saturday 06.23.18

  WOD “Wreck Yourself v2″ In Teams of 3… For Time: 800m Run 9 Bar Muscle-ups 20 Squat Cleans (135/95#) 800m Run 15 Bar Muscle-ups 35 Squat Cleans (135/95#) 800m Run 21 Bar Muscle-ups 50 Squat Cleans (135/95#) * Runs are completed together…reps can be...