by Inguz | Jun 21, 2018 | Workouts
WOD “300 Lite” 10 Rounds For Time: 5 Strict Chest-to-Bar Pull-ups 10 “X” Dumbbell Movement (50’s/35’s) 15 Abmat Sit-ups Round 1: DB Push Press Round 2: DB Burpees Round 3: DB Power Cleans Round 4: DB Bench Press Round 5: DB Lunge Steps Round 6: DB Front...
