by Inguz | Jun 27, 2018 | Workouts
WOD “Heartbreak Kid” 3 Rounds for Time: 10 Front Squats (185/135#) 20 Chest to Bar Pull-Ups 50 Double Unders (100 Singles) * Post time to the whiteboard. Accessory Work Front Squat 4 Reps @ 77% 1 Rep @ 82% 4 Reps @ 77% 1 Rep @ 87% 4 Reps @ 77% 1 Rep @...
