Wednesday 06.20.18

Wednesday 06.20.18

  Strength 3-Position Power Snatch (high/low/floor) * 15 minutes to build to a heavy complex.   WOD “Double Dribble” 3 Rounds For Time: 75 Double Unders (150 Single Unders) 50 Air Squats 15 Power Snatches (115/75#) * Post time to the whiteboard....