by Inguz | May 1, 2019 | Workouts
WOD “Skippy” On the 3:00 x 5 Rounds: 15 AbMat Sit-Ups 30 Double Unders 15 AbMat Sit-Ups 5 Deadlifts (climbing) * Increasing in weight on the deadlift…reps should be touch-and-go. Score is heaviest deadlift weight and slowest round time. ...
