Tuesday 05.07.19

Tuesday 05.07.19

  WOD “Lead Foot” 4 min AMRAP: 27/21 Calorie Row 27 Burpees 27 Chest to Bar Pull-ups Rest 4 minutes… 4 min AMRAP: 21/15 Calorie Row 21 Burpees 21 Toes to Bar Rest 4 minutes… 4 min AMRAP: 15/9 Calorie Row 15 Burpees 15 Pull-ups * Post...