by Inguz | Oct 14, 2019 | Workouts
WOD Thruster (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. WOD “Child’s Play” 3 Rounds for Time: 10 Thrusters (115/75#) 20 Deadlifts (115/75#) 50 Double Unders (75 Singles) * Post time to the whiteboard. After Party...
