Sunday 10.27.19

Sunday 10.27.19

  Inguz Update: OPEN WOD 20.3 workout can be completed between 10:00 am to 12:00 pm today.   WOD “Crunchin’ Numbers ” 4 Rounds for Time: 30/21 Calorie Bike or Row 30 Wall Balls (20/14#) 30 AbMat Sit-ups * Post time to the whiteboard....