Sundays are for massages??
Inguz Update: OPEN WOD 20.3 workout can be completed between 10:00 am to 12:00 pm today.
WOD
“Crunchin’ Numbers ”
4 Rounds for Time:
30/21 Calorie Bike or Row
30 Wall Balls (20/14#)
30 AbMat Sit-ups
* Post time to the whiteboard.
