Thursday 10.31.19

Thursday 10.31.19

  Inguz Update: MOVE 45 classes start on Monday, November 4th. For more information on the program, or to lock in 20% off the first 3 months of membership, visit the link below. MOVE   WOD “Goat Day” 18min EMOM: Min 1: Movement 1 Min 2: Movement 2 Min 3:...