Wednesday 10.30.19

Wednesday 10.30.19

  Inguz Update: MOVE 45 classes start on Monday, November 4th. For more information on the program, or to lock in 20% off the first 3 months of membership, visit the link below. MOVE   WOD “Toe Pick” 5 Rounds: 4 min AMRAP: 30 Shuttle Runs (30 ft...