by Inguz | Aug 16, 2019 | Workouts
WOD “Chips Ahoy” For Time: 30 Chest to Bar Pull-ups 400 Meter Run 15 Overhead Squats (135/95#) 800 Meter Run 15 Overhead Squats (135/95#) 400 Meter Run 30 Chest to Bar Pull-Ups Post time to the whiteboard. Olympic Lifting Class 1. Snatch Grip...
