by Inguz | Aug 26, 2019 | Workouts
WE’VE MOVED!! WE ARE NOW OPERATING AT OUR BRAND NEW FACILITY AT 90 LEONARD DRIVE!! WOD “Cement Truck” Every 5 Minutes x 5 Rounds: 400 Meter Run 12/9 Calorie Assault Bike or Row 15 Toes to Bar * Post slowest round time to the whiteboard....
