by Inguz | Aug 27, 2019 | Workouts
WE’VE MOVED!! WE ARE NOW OPERATING AT OUR BRAND NEW FACILITY AT 90 LEONARD DRIVE!! WOD “Halftime” For TIme: 30-20-10 Dumbell Power Snatch (50/35#) Wallballs (20/14#) Directly Into… 10-20-30 Burpees Calorie Row or Bike * Post time to the...
