by Inguz | Aug 28, 2019 | Workouts
WE’VE MOVED!! WE ARE NOW OPERATING AT OUR BRAND NEW FACILITY AT 90 LEONARD DRIVE!! Strength Strict Press (Heavy 5) * 15 minute to build to a heavy set of 5 reps. WOD “Heavy Metal” 12 minute AMRAP: 10 Strict Presses (95/65#) 25 Double...
