by Inguz | Mar 18, 2020 | Workouts
CrossFit Workout & MOVE 45 Workout Below Including Demo Videos AT HOME WOD “Palace” 6 Minute AMRAP: 2 Single DB Reverse Lunges (or Odd Object Lunges) 20 Double-Unders (or 20 Mountain Climbers) 4 Single DB Reverse Lunges 20 Double-Unders 6 Single DB...