by Inguz | Mar 19, 2020 | Workouts
CrossFit & MOVE 45 Workout Below Including Demo Videos “Garage Fight” 3 Rounds for Max Reps: 1 Minute Dumbbell Thrusters 1 Minute Single Dumbbell Power Cleans 1 Minute Skater Hops 1 Minute Single Arm Dumbbell Push Press 1 Minute Burpees 1...