by Inguz | Apr 8, 2020 | Workouts
INGUZ AT HOME WOD “Close Quarters” 25 Minute AMRAP: 25/18 Calorie Bike/Row or 400m Run 25 AbMat Sit-ups 40 Alternating Lunges * Post rounds and reps completed to social media. MOVE 45 AT HOME 5 Rounds: Movement 1: Bird Dog Crunch...